Jisr: Free Psychological First Aid and Mental Health Support in Bahrain
A safe, confidential space to talk. Trained Life Pulse volunteers listen without judgment, by voice or video, from wherever you are.
Free and confidential for anyone aged 18+ in Bahrain.
What is Jisr?
Jisr is a free psychological first aid and emotional support service from Life Pulse Team, a Bahraini volunteer team active since 2014. In a one-to-one online session, a trained volunteer listens to you and helps you sort out your thoughts and find your next step. If you need specialist care, we guide you to the right professional.
- Completely freeNo fees or subscription.
- Online, from anywhereBy voice or video, from your phone or computer.
- Trained volunteersThey completed advanced training in psychological and emotional support.
How does a session work?
- 1
Book online
Pick a time that suits you at jisr.lifepulse.bh and answer a few short questions.
- 2
Talk to a trained volunteer
A one-to-one session by voice or video, at your time and from your place.
- 3
Know your next step
Leave with simple steps for coping with stress, and a referral to a specialist when needed.
Your privacy comes first
Jisr sessions are designed to be safe from start to finish.
- Sessions are not recorded.
- Only you and your volunteer can hear the call.
- Each session link stops working once the session ends.
- Jisr runs on a server dedicated to Life Pulse Team.
Who is Jisr for?
Jisr is for anyone aged 18+ in Bahrain who is dealing with stress, anxiety, sadness or loneliness, or with pressure at work, school or home, and needs someone to listen.
Frequently asked questions
Is Jisr really free?
Yes, all Jisr sessions are completely free.
Who are the volunteers?
Life Pulse Team volunteers who completed advanced training in psychological and emotional support with Lazem Holding.
How do I book?
Book online at jisr.lifepulse.bh, choose a time that suits you, and you will receive your session link.
Is Jisr a replacement for therapy?
No. Jisr offers psychological first aid and initial support, and guides you to a specialist when you need one.
You are not alone
Take the first step today and book a free, confidential session.
Book your free sessionJisr is a Life Pulse Team project, launched in partnership with Lazem Holding and supported by the National Civil Protection Platform, Skype Medical Equipment and KIMS Bahrain Hospital.
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