Support Group
The Support Groups program is one of the core initiatives of our committee, designed to provide a safe and supportive space for individuals facing personal, psychological, or emotional challenges.
Through these groups, participants can share their experiences, build meaningful connections, and find strength in a community that understands and supports them. Each session is guided by trained facilitators who help create a respectful and empowering environment.
Our support groups focus on awareness, empowerment, and emotional well-being, helping participants develop coping skills, increase self-confidence, and reduce feelings of isolation.
Whether you’re looking for understanding, guidance, or simply a place to be heard — our support groups are here to remind you: you are not alone.
Support Groups
ADD,ADHD Support Group
Our support group provides a safe and understanding space for individuals with ADD and ADHD to share experiences, build focus strategies, and gain practical tools to thrive in daily life.
Registration
Depression & Anxiety Support Group
Our support group offers a warm, safe space for individuals to share their feelings, find understanding, and build coping skills that support emotional healing and resilience.
Registration
Bipolar Disorder Support Group
Our support group creates a safe and supportive environment where individuals can share their journeys, learn mood management strategies, and build stability through community connection.
Registration
Social Anxiety / Communication Support Group
Our support group provides a safe and encouraging space to build confidence, improve communication skills, and overcome social anxiety through shared experiences and guided support.
Registration
Caregivers Support Group
Our support group offers a compassionate space for caregivers to share experiences, relieve stress, and receive emotional support while learning strategies to care for themselves and their loved ones.
Registration
Self-Esteem & Personal Growth Group
Our support group empowers individuals to build self-confidence, develop a positive self-image, and grow personally through meaningful discussions and supportive connections.
Registration