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Life Pulse Volunteer Team · Committees

Mental Health Committee

The committee aims to raise community awareness about the importance of mental health and its positive impact on public health, physical well-being and quality of life, contributing to building a healthier, more balanced and more aware society.

Maryam Al-Anan

Maryam Al-Anan

Head of the committee

Video

Watch the committee video

Maryam Al-Anan on psychological support, Jisr and someone who listens without judging.

About the committee

The committee works to promote mental well-being through community initiatives, awareness programmes, specialised training workshops, lectures and psychological support services provided by trained volunteers.

Vision

Spreading the culture of mental health through community initiatives, projects and training programmes led by qualified volunteers, contributing to enhancing psychological well-being and improving quality of life in the community.

Mission

Promoting mental well-being through community initiatives, awareness programmes, specialised training workshops, lectures and psychological support services provided by trained volunteers.

Services

Awareness initiatives

Participation in volunteer initiatives and events that raise community awareness about mental well-being.

Training and lectures

Preparing and delivering specialised training workshops and awareness lectures.

Psychological support

Support for individuals experiencing stress or psychological crises through trained volunteers.

Safe space

A safe and confidential space to express emotions and share psychological challenges.

Referral guidance

Guiding individuals to specialised services when needed.

Support groups

Organising and managing psychological support group sessions.

Projects and initiatives

Jisr: We Hear You

A free psychological support line that provides initial psychological and emotional support to individuals going through difficult life experiences and psychological stress.

Specialised support groups

A safe and supportive environment for individuals to communicate, share experiences, express emotions and exchange coping strategies.

Current projects

  • Jisr project (We Hear You initiative)
  • Launching new specialised support groups
  • Editing the training package recordings for Psychological First Aid trainers

Key participations

  • "Calm Hearts and Connected Minds" event for World Mental Health Day, October 2025
  • Initial psychological support to community members through Jisr
  • Psychological support and Psychological First Aid in shelter centres during the current crisis
  • Awareness lectures and workshops in schools, associations, community centres and government entities
  • Preparing the training package for Psychological First Aid trainers
  • Specialised support groups for individuals with ADHD

Internationally recognised tools

GAD-7
Generalised Anxiety Disorder scale
PHQ-9
Patient Health Questionnaire
WHO-5
Well-Being Index
PFA
Psychological First Aid

These tools are for awareness and screening purposes only and do not replace diagnosis or professional mental health care.

Want to be part of this committee?

Register on the Pulse volunteer app and choose your committee, or write to us and we will guide you.

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